Self-care isn’t selfish
When you focus on your mental health, you're better equipped to support the people who depend on you. Therapy gives you the tools to manage your own well-being so you can be present for theirs.
Services
Specialized care tailored to individuals, couples, and families at every stage of life. Whatever brought you here, there's a path forward. And we'll help you find it.
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Healing doesn't always need to take years. EMDR Intensives offer focused, extended sessions to process trauma and stuck emotional patterns faster than traditional weekly therapy. So you can move forward, not just manage.
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Get real answers, not guesswork. Our psychological evaluations help children, teens, and adults understand ADHD, anxiety, and autism with clarity and compassion, providing the diagnostic insight needed for the right support, accommodations, and next steps at any age.
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Client-centered therapy that meets you where you are. Supportive and goal-oriented, we work together to help you understand yourself more deeply and show up in a way that aligns with your core self.
$165/ 50 minute session
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Every couple's story is different — but two challenges we specialize in are raising kids together and understanding each other across neurodivergent differences. Whether you're navigating parenting decisions as a team or learning to communicate through an ADHD or autism lens, we help couples move from frustration to connection, building understanding, teamwork, and a relationship that reflects who you both really are.
$185/ 50 minute session
Have questions? Contact me